If 4 in 10 Cancers Are Preventable: The Practical 30-Day Plan (What to Change First, What Matters Most)

If 4 in 10 Cancers Are Preventable: The Practical 30-Day Plan (What to Change First, What Matters Most)

The idea that a large share of cancers can be prevented often sounds abstract, distant, or overwhelming. People hear big percentages and immediately assume drastic lifestyle overhauls, expensive tests, or unrealistic routines. That reaction usually leads to inaction, which is the real problem. Prevention only works when it feels doable and grounded in daily life. … Read more